• Spencer Agnew
    • High School

      Fort Atkinson

    • College:

      Marquette University

    • Occupation:

      Physical Therapist and Running Coach

    • Mile PR


    • Personal Best

      1500m: 3:46, 1 Mile: 4:05, 5k: 14:29

      If I had to do all of my runs with just one other person every day for the rest of my life, that person would be: Thomas Breitbach

      Celebrity I would most like to be in a bromance/be gal pals with: Simon Sinek

      The least runner thing about me is: I love Mt. Dew

      Superstition: Don't think I have any?

      My first time from the gym class mile that I remember is: 5th grade: 6:30

      Favorite Running Memory: Celebrating with my teammates after qualifying for state in the 4x800m relay my senior year.

      If I weren't a runner, I would probably be...: Ballin' in the local adult rec league.

      Goals for the next year: Stay healthy, consistently train, and get ready for a fall marathon.

    • Track or XC?


    • Roads or Trails?

    • Tempos or Track Workouts?

      Track Workouts

    • Coffee or Tea?


    • Beer or Wine?


    • Fall or Spring


    • Favorite Shoe:

      New Balance 880

    • Favorite Postrun Food/Beverage:

      Greenbush Donuts for sure...or Larry and Lenny's Complete Cookie

© 2021 Foot Locker Cross Country. All Rights Reserved.